MY ASICS

Enhance your running experience with MY ASICS, a comprehensive application tailored to runners seeking to improve their performance and achieve their goals. This app offers personalized training plans suitable for various distances, including full marathons, half marathons, 10K, 5K, 10 mile, and 5 mile races. These plans adapt in real time to progress and can adjust automatically if a workout is missed.

The platform is suitable for runners at all levels, from beginners gearing up for their first 5K to seasoned marathoners. Training plans can extend from 12 to 33 weeks with options for 2 to 4 runs per week, and the intensity and frequency can be customized to align with current fitness levels.

Key features include the ability to track and record your run details like route, total time, lap times, distance, and average pace in real time through a GPS-based map. Insights are offered to fine-tune pace and enhance performance as well as to preview upcoming run schedules and training phases. Additionally, the convenience of syncing runs with an online logbook and the option to log runs manually is available.

Integration support with various devices and platforms, including Android Wear, SONY Smart B-Trainer, Seiko ASICS WATCH AP02, and more, makes it highly compatible and helps users stay connected with their favorite fitness devices.

To begin optimizing run training, download MY ASICS and start by creating a complimentary personalized training plan. Existing users can simply log in to synchronize their plan and past activities. While the utility utilizes GPS, which may affect battery life, it's a valuable tool for runners dedicated to meeting and surpassing athletic objectives. Join the many runners who have successfully reached their targets and celebrate each stride towards fitness aspirations with MY ASICS.